Live Blue Blog

How you are changing conversations for good.

Broadly, the topics that interest me are wild waters, health and leadership.

Specifically, I'm interested in changing converations around the true value of ocean, lakes, rivers and wildlife; adoption, wellness, and mental health; leadership, change, creativity, and neuroscience.

Support the BLUE MIND FUND.

Blog Home - Archives

Bay St. Bull: People who're around water lead happier, more productive lives

According to Dr. Nichols the benefits of being around water regularly include less stress and better sleep.