Blue Mind is landmark best-selling book by marine biologist Dr. Wallace J. Nichols on the remarkable effects of water in all of its shapes and forms on our health and well-being.
In addition to the 2014 book we've shared Blue MInd science and practice in many other ways:
A Year of Blue Mind
Annual 100 Days of Blue Mind Challenge (from Memorial Day through Labor Day, annual for ten years
Twelve Annual Blue Mind Summits (2011 2020)
Nine Annual Blue Mind Awards
Why are we drawn to lakes, rivers, oceans and pools each summer? Why does being near water set our minds and bodies at ease? In Blue Mind, Dr. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water.
Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success.
Blue Mind not only illustrates the crucial importance of our connection to water-it provides a paradigm shifting "blueprint" for a better life on this Blue Marble we call home.
Contact us if you are interested in Blue Mind books, summits, training, workshops, retreats, or inviting a keynote or consultation from Dr. Nichols for your team.
If you'd like to stay in touch, join our e-list and find us on social media.