Adrian Shepherd a British productivity expert who's lived and worked in Japan for the past 24 years shares 5 must-read books for anyone who wants to get ahead at work.
"I started out focusing on strategies and tactics to help people achieve more. However, the more I study productivity, the more I realized that on a personal level, energy is the key element.
Our body dictates how well we can perform throughout the day, which is why I found Blue Mind such an interesting read. Seems I wasn't the only one. Microsoft Research invited Dr Wallace J Nichols to give a speech in 2016 as part of the Visitor Speaker Series. We all know that our body is 90% water, but Nichols explains why water is much more than simply something to drink."