Translated from the origical Chinese article in CUP by Tan Ha Lam:
If there are too many things in the world, it is breathless, you want to relieve anxiety, or you can try to feel the natural power of no heavy and gentle in the water, and temporarily heal the pain for the soul. Wallace J Nichols, a Californian biologist and researcher, has advocated "Blue Mind" in recent years because existing sciences have proven that people get closer to water and are more conducive to physical and mental health.
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