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Dr. Deric Bownds: Blue Mind
Looking at water improves your health and calm
Posted on Jun 4th, 2014"I just spent three days this past weekend in a guesthouse cabin in Door County, Wisconsin - three days of seeing mainly gorgeous green forests and the blue expanses of Lake Michigan on both sides of the Door County peninsula. Over those days, just looking at the water, I could feel a calm growing that quieted my normally chattering mind."
Read more here at the blog of University of Wisconsin Professor Deric Bownds, author of The Biology of Mind - Origins and Structures of Mind, Brain, and Consciousness.
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