Here's a link to some of the books and book chapters I've written on Amazon.com.
Underwater I hear the water coming to my body, I hear the sunlight penetrating the water.
— James Nestor, Deep: Freediving, Renegade Science & What the Ocean Tells Us about Ourselves
Photo: Sebastian Pena Lambarri
Freedivers and SCUBA divers around the world have been sharing Blue Mind science and practice passionately for a decade.
Both activities represent some of the best ways to experience what I refer to as "extreme Blue Mind".
Read more on Patreon.
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