Here's a link to some of the books and book chapters I've written on Amazon.com.
If simply being near water boosts happiness, being immersed in it may be even more powerful. The effect is akin to that of meditation...
Read more: Psychology Today July/August issue is available on newsstands now!
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Our 2020 Esalen workshop — Live Blue: The Seven Ages of Water — is on July 17-19th. ... continue
The increasingly popular Blue Mind Therapy claims that the meditative state we fall into when near... continue