Water is good for us in so many ways, and in Blue Mind Wallace J Nichols presents his philosophy for incorporating it more fully into our lives.
By Alexander Bisley In Books
Employing neuroscience, you write persuasively in Blue Mind about the ways water is good for us – physically, cognitively, sensually, creatively, spiritually. The biggest benefits for you are still emotional? Emotions are involved in everything we do, whether we realise or not. From what we have for breakfast to what we do for a living to where we vacation. The science behind our emotional connection to water is deeply fascinating and universally human. Why is the sound of waves breaking so relaxing? The sound of waves combines rhythm, so-called ...
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