Events I'll be organizing, speaking at or just soaking up.
For information about speaking, workshops, consulting, Skype presentations, book signings, or events please contact me by email or contact the talented Deb Benson at Changemakers Talent.
According to scientists, visiting the beach can change your brain.
Posted on Apr 24th, 2017
We all know that spending time outdoors is good for you on both a physical and mental level, but the benefits of spending time specifically at the beach have just been revealed.
1. Going to the beach reduces stress.
2. The beach boosts your creativity.
3. Going to the beach can help reduce feelings of depression.
4. Overall, spending time at the beach will change your perspective on life.