Reading material
Swimmers, surfers and paddlers know the calming and mind-clearing benefits of getting in a river, lake or stream. For the water lover on your list, get a copy of Wallace J. Nichols’ best-selling book “Blue Mind: The Surprising Science that Shows How Being Near, In, On or Under Water Can Make You Happier, Healthier, More Connected and Better at What You Do.” (littlebrown.com; $17).
RELATED: Wallace J. Nichols takes his ‘Blue Mind’ approach to Lake Austin Spa and Resort
Read more here.